Egg curry is a beloved dish that brings together the richness of eggs with a flavorful, spiced gravy. This recipe combines simple ingredients to create a hearty and satisfying meal that's perfect for any occasion. Whether you're an experienced cook or a beginner, this egg curry will make a delightful addition to your recipe collection.

Ingredients

  • 6 large Eggs: Hard-boiled and peeled.
  • 2 tbsp Oil: For cooking the spices and gravy.
  • 1 large Onion, finely chopped: Adds sweetness and depth to the curry.
  • 2 cloves Garlic, minced: Enhances the flavor of the curry.
  • 1-inch Ginger, grated: Adds warmth and spice.
  • 2 large Tomatoes, finely chopped: Forms the base of the curry sauce.
  • 1/2 cup Tomato Puree: Intensifies the tomato flavor in the gravy.
  • 1/2 cup Coconut Milk: Adds a rich, creamy texture.
  • 1 tsp Cumin Seeds: For a warm, earthy flavor.
  • 1 tsp Coriander Powder: Adds a subtle citrusy note.
  • 1/2 tsp Turmeric Powder: Provides color and a mild flavor.
  • 1 tsp Red Chili Powder: Adjust to taste for spiciness.
  • 1/2 tsp Garam Masala: For a complex spice blend.
  • Salt to taste
  • Fresh Cilantro for garnish: Adds a fresh, herbal touch.

Instructions

  1. Prepare the Eggs:

    • Boil the Eggs: Place the eggs in a pot of water. Bring to a boil and cook for 10 minutes. Cool the eggs in ice water, then peel and set aside.

  2. Make the Curry Base:

    • Heat Oil: In a large skillet or pan, heat the oil over medium heat. Add cumin seeds and let them sizzle.
    • Sauté Onions, Garlic, and Ginger: Add the chopped onions, garlic, and ginger. Sauté until the onions are golden brown and fragrant.

  3. Cook the Tomato Mixture:

    • Add Tomatoes: Stir in the chopped tomatoes and tomato puree. Cook until the tomatoes break down and the mixture thickens.
    • Add Spices: Mix in coriander powder, turmeric powder, red chili powder, and salt. Cook for a few minutes to blend the flavors.

  4. Finish the Curry:

    • Add Coconut Milk: Pour in the coconut milk and stir well. Bring the mixture to a simmer.
    • Add Eggs: Gently add the peeled eggs to the curry. Simmer for 5-7 minutes, allowing the eggs to absorb the flavors of the curry.
    • Finish with Garam Masala: Sprinkle garam masala over the curry and stir to combine.

  5. Serve: Garnish with fresh cilantro and serve hot with rice, naan, or your favorite Indian bread.

Conclusion

Egg curry is a versatile and satisfying dish that can be enjoyed by everyone. However, if you have specific dietary needs or health conditions, it’s important to ensure that your meals are tailored to your individual requirements. For personalized advice and meal planning, consider seeking Online Diet Consultation. Dietician Natasha Mohan offers expert guidance to help you create a diet that supports your health goals and lifestyle. Enjoy your delicious egg curry while taking care of your nutritional needs!