It is not very tough to take in Vidalista 40 mg. First, consult your health specialist to ensure its safety for you. Take one oral tablet about thirty minutes to an hour before attempting sexual contact. Swallow the tablet whole with a glass of water; do not crush or chew it. To get maximum beneficial effects, avoid heavy meals since they may delay the onset of this medicine. Never take more than one tablet in a day. Be aware of any side effect such as headache or dizziness, and seek medical attention at once when serious reactions occur. Always take the medication exactly as your doctor has instructed. 

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