Can Tomatoes Boost Immunity? Debunking Common Myths
Are you looking to boost your immunity with tomatoes? These vibrant veggies pack a punch of essential nutrients, like vitamins A, C, and K, which support your immune system.
The antioxidants in tomatoes, like lycopene and beta-carotene, work wonders in reducing oxidative stress. While tomatoes alone won't work magic, incorporating them into a balanced diet is key.
Both fresh and...