Healing Muscle Injuries: A Comprehensive Guide to Treatment and Prevention with Progressive Specialists Muscle injuries can affect anyone, whether you're an athlete, office worker, or someone with an active lifestyle. Muscle strains, sprains, and tears are common and can impact mobility, performance, and quality of life if not treated effectively. If you're dealing with a muscle injury or simply want to learn more about preventing and treating them, this guide provides an overview of muscle injuries, common treatments, and steps to prevent future injuries. For more details, you can visit https://www.progressivespecialists.com.au/