10 Daily Habits to Keep Your Liver Healthy for Long-Term Wellness
The liver is a vital organ that plays a crucial role in detoxification, metabolism, and overall health. Maintaining liver health is essential for your well-being. Here are ten daily habits you can adopt to support and protect your liver for the long term.
1. Stay Hydrated
Drinking plenty of water is essential for liver function. Adequate hydration helps the liver flush out toxins and supports...